Colon Cleansing | Home Remedies for Colon Cleansing

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Home remedies for colon cleansing work on the initial stages of cleansing and most advanced and stubborn colons may not respond to it. Home enema kits are very affordable and easy to find. If you just head to your local drug store, you should be able to find one that will suit your needs. These are very effective, but generally steered clear of by people who need to cleanse their colons. This may be because of embarrassment, but if you can get over that feeling then you will discover that they are very effective.


There are many ways to perform home remedies for colon cleansing. Most adopted, out of all, is that one can get it done with the home colon cleansing kit that contains the pills. These pills are made up of natural herbs that possess colon cleansing properties. However, there are different colon-cleansing kits that contain different ingredients depending upon the purpose of the product that is thought to be used. For instance, colon cleansing home kit for constipation generally contains those herbal extracts that are known as milder and safe laxatives. Herbs like Triphala (Ayurvedic compound), Senna, Psyllium husks etc are good to relive constipation. In other case, home remedy for colon cleansing when to be performed for indigestion or poor digestion, kit or homemade recipe containing herbs/spices such as ginger, black pepper, garlic, cloves, cinnamon etc are good since they all contain natural digestive enzymes.


Some of the holistic healers favor taking only lukewarm water throughout the day as general though very effective home remedy for colon cleansing. Lukewarm water is a natural flusher that sweeps out all the unwanted and gluey materials stick-on to the walls of intestines. Lukewarm water also regulates the pH value in the intestines and provides enough heat in which, the metabolism process accelerates naturally.


You can also improve things by simply increasing your fiber intake to grease up the pumps. Everyone recognizes fiber as the magical substance that will alleviate intestinal problems, and this is for a good reason. Fiber is one of the best things you can add to your diet in order to smooth out the output of waste. However, you can also take it a step further and start taking diet supplements.


Diet supplements exist which are specifically designed to improve the workings of intestines. There are many different things that can cause buildup in the colon, and the right pills are designed to be a sort of cocktail that can get rid of all of them. If you know that you are prone to intestinal issues, you may consider taking herbal pills as a preventative measure to avoid having to do something more drastic in the future.


The best way to keep a healthy colon is to be generally healthy all-around and try to prevent problems before they happen. Don't wait until your colon is full of 20 pounds worth of rock-hard waste before you try a home remedy for colon cleansing. Eat a healthy diet with plenty of fiber, and consider eating the proper herbs to allow for a smoother digestive process. Be sure to understand what you are doing, and stick with it.


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Colon cleansing using herbs


There are various herbs which are very effective for colon cleansing. You can have these herbs in the powdered form, drink them as teas or may take them as supplements. The following are some of the herbs generally used:


Psyllium - This is a very popular colon cleansing herb. It has great laxative properties that help in the elimination of bowels.


Flax seeds - It increases the intestinal volume and the peristaltic motion that helps in the movement of bowels.


Aloe leaf - A very good laxative.


Ginger - Stimulates the colon. Reduces bloating.


Garlic - Eliminates toxins from the body. Helps to reduce parasites.


Barberry - Stimulates the colon.


Fennel - Helps to eliminate mucus from the colon.

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Colon Cleansing | Home Remedies for Colon Cleansing

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    colon cleanse- 2010/11/19 21:27:15 pm

    Hi there! I have read your article, and I must say it’s quite fascinating. What you have written is a general feeling but the way you have embedded the feeling into text is admirable. COLON CLEANSE

This article was published on 2010/11/18